Clara Vega, Lucía Rincón Be Self-Compassionate Lucia and Clara discuss the difference between self-compassion and self-esteem, and explore how self-compassion can contribute to promoting mental health. join us to know when we upload more stuff...
Giota, Irini Aloizou Healthy Work, Toxic Free In this podcast, we explore how to recognize and manage toxicity in the workplace from day one. Giota hosts the discussion with HR expert Irini Aloizou, who shares experiences and practical advice. We examine toxic...
Feta Pig team Masked Emotions In this episode, we delve deep into the chaotic mind of the Joker, one of the most iconic and complex characters in modern storytelling. By exploring his story, we unravel the intricate ways in which anxiety manifests in a character often...
Fiorentina, Elena, Sara Imagine Dragonfruit The podcast explores topics of self-love, self-identity, and navigating societal judgment. It delves into the challenges of embracing one’s true self while facing external pressures and offers insights on how to stay...
Robin, Giulia, Kanae Doremi Strawberries The podcast, produced by the Doremi Strawberries team, shares a group of friends’ personal experiences with anxiety and offers humorous insights on how to cope with it. join us to know when we upload more stuff...
