Alma Lahe A seat at the table Youth participation is more than attendance, it’s influence. In this episode, we discuss why young people need more than a seat in the audience: they need a meaningful role in shaping the decisions that affect their lives. A...
Serdin Doku & Kriselda Dedndreaj Changing the rules Can masculinity be redefined by a new generation? Through a conversation with an 18-year-old from rural Albania, this episode explores gender stereotypes, mental health, and the changing role of boys in...
Renato Mucaj Standing up for workers’ rights Everyone deserves to feel safe and respected at work. In this episode, we speak with Renato Muçaj, President of the Albanian Post-Telecommunications Trade Union, about the realities employees face in the workplace,...
Klevisa Haxhiraj The pace of modern life: When keeping up becomes exhausting In this episode, we’ll explore why so many people feel mentally exhausted in modern life, even when they’re not necessarily working more than previous generations. We’ll examine how constant...
Noelia Tollozhina Healthy body, Healthy mind In this episode, we explore the powerful connection between physical and mental wellbeing, showing how small daily habits can improve our mood, energy, and resilience. A practical and inspiring reminder that caring for...
