Episode 4 PACT
The PACT project aims to strengthen the capacity of youth workers to support young people’s mental health by providing practical knowledge, skills, and accessible resources. Through training and creative approaches, PACT helps youth workers: 🧠 Better understand common mental health challenges such as anxiety and depression 🤝 Provide Psychological First Aid during moments of psychological distress 🎨 Use art-based and creative techniques to support emotional expression and wellbeing
