Delina Malaj

Is therapy still a taboo?

In this episode, we talk with a psychologist about the mental health of young people in Albania and their willingness to seek professional support. The discussion explores how young people perceive psychological services, the barriers that prevent them from asking for help, and the role of stigma, awareness, and social attitudes. The conversation also addresses the most common mental health challenges faced by youth today, the importance of early support, and what families, schools, and communities can do to create a more open and supportive environment for mental well-being.